By Oklahoma Pain Management Neck pain can be an incredibly painful and debilitating injury – and it can be very difficult to treat. Pain might be associated with a pulled muscle or series of muscles, or a pinched nerve. Neck pain also often happens as a result of irritation in the facet joints of the […]
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Chronic pain affects about 50 million Americans according to the American Pain Foundation. Chronic pain includes osteoarthritis, back pain, migraines, nerve damage, fibromyalgia, shingles, and more. If you suffer from pain, there is a temptation to skip exercising. Regular exercise can help reduce pain and improve a pain-sufferer’s quality of life. What activities do doctors […]
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Joseph Pilates, the late creator and inventor of the Pilates method, says that the “Pilates method of body conditioning is complete coordination of body, mind and spirit. It develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.” The principles of Pilates are consistent with an exercise program that promotes […]
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