Lower back pain isn’t trivial. Americans spend billions each year on medications and treatments for back issues yet they are not changing their daily habits to naturally minimize their pain. If you suffer from lower back pain, the first steps to relief may be minimal changes to your daily habits. Furnish a Footrest Lower back pain […]
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Managing pain during sleep is a way of life for many people who suffer from chronic back and neck pain. Chronic pain can make sleeping difficult, and some research shows that difficulty sleeping can make pain seem worse. Your doctor may be able to identify the causes of your pain, administer therapeutic treatment for alleviation […]
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“Just about everyone has headaches,” reports the Migraine Research Foundation, “but migraine is not just a bad headache. It is an extremely debilitating collection of neurological symptoms that usually includes a severe recurring intense throbbing pain on one side of the head (although in 1/3 of migraine attacks, both sides are affected). Attacks last between 4 and […]
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Aromatherapy uses scents from essential plant oils that are either applied to the skin or inhaled. Aromatherapy for health purposes dates back thousands of years, playing an important role in the medical systems of the Chinese, Indians, Egyptians, Romans, and Greeks. Today it is one of the alternative treatments used for a wide variety of […]
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