Every New Year’s Day, many people make a promise to themselves to engage in an act of self-improvement or to be nicer to others. Many people make a resolution to improve their physical well-being by eating healthier foods, losing weight, exercising more, drinking less alcohol and quitting smoking. If you suffer from mild, moderate or […]
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‘Tis the Season to be Jolly (and Pain-free)
As we struggle with shopping lists and invitations, compounded by winter’s unpredictable weather, many of us suffer from extra aches and pains that are exacerbated by the pressures of the holiday season. Salonpas® offers some tips and techniques, from our cast of medical authorities, to ensure a happy, healthy and pain-free holiday season: Making a List […]
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Resolving to Be Happy for the New Year
It’s that time of year again where many of us reflect on the past twelve months and resolve to make positive changes in the New Year. Are you making New Year’s resolutions? Are you thankful for your glad tidings and optimistic for the coming year? In the spirit of reflection and thankfulness, please find assorted […]
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Learn how Mina Samuels is Making a Difference in Women’s Lives
Mina Samuels is a writer, playwright and performer, and in a previous incarnation, a litigation lawyer and human rights advocate, who is passionate about health and wellness, lives a healthy lifestyle, and helps others to live productive lifestyles as well. “Health is not a destination,” says Mina. “You don’t suddenly arrive. Health is a resource […]
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