Are you a weekend warrior? A weekend warrior is defined as a person who engages in athletic activity on weekends with minimal or no activity during the week. Most warriors simply don’t have the time during the week to exercise with the intermittent strenuous activity increasing their risk of injury. Can a weekend warrior maintain […]
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Salonpas sat down with Barby Ingle, President of International Pain Foundation (iPain), Amazon best selling author, and Reality TV Personality sharing her powerful story about life-changing events that forced reflection and sprouts her journey from Wheels to Heals: What led you to create iPain? Tell us about your mission with iPain. It was Thanksgiving 2006, and our family gathered at my […]
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Every New Year’s Day, many people make a promise to themselves to engage in an act of self-improvement or to be nicer to others. Many people make a resolution to improve their physical well-being by eating healthier foods, losing weight, exercising more, drinking less alcohol and quitting smoking. If you suffer from mild, moderate or […]
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