For many of us, the meaning of Thanksgiving revolves around lots of food, a long weekend, football games, parades and family gatherings. The meaning of Thanksgiving has gone through many changes over the years and the global pandemic makes us count our blessings more than ever. An expression of gratitude for life is what is […]
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The holiday season is upon us so how can we survive the season without enduring back-aches, leg cramps or other painful maladies? We’re on our feet constantly going to parties, shopping, cooking and visiting friends and relatives. First, look at your posture when shopping to determine if that is playing a starring role with your […]
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