Getting Motivated to Work-Out in 2021– Tips from Top Trainers

January 18, 2021

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment, interviewed the country’s leading health and fitness experts to get their advice to get and stay healthy and fit during the pandemic: CAROLINE BLAZOVSKY, Healthy Home Expert Stay Active Yes, cleaning counts! As a Healthy Home Expert, I am always encouraging vacuuming, […]

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New Year Quotes to Inspire and Entertain

January 11, 2021

To celebrate 2021 and kick 2020 in the back-side, we share some of our favorite quotes which inspire, enlighten and entertain: “Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.” – Helen Keller,  American author, political activist, and lecturer and first deaf-blind person […]

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Mask Matters – N95 Substantial Equivalent is Gold Standard for Protection

January 4, 2021

The vaccine is here and more and more people will be immunized but it is still important to wear a mask when outside says Dr. Bob Arnot. Dr. Arnot, has over 44 years of experience in medicine where he has run an emergency medicine service of nearly 100 hospitals, served as chief medical correspondent for NBC’s […]

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