Getting Motivated to Work-Out in 2021– Tips from Top Trainers

January 18, 2021

Garage Gym Planner, a site that offers popular expert-curated reviews about fitness equipment, interviewed the country’s leading health and fitness experts to get their advice to get and stay healthy and fit during the pandemic: CAROLINE BLAZOVSKY, Healthy Home Expert Stay Active Yes, cleaning counts! As a Healthy Home Expert, I am always encouraging vacuuming, […]

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New Year Quotes to Inspire and Entertain

January 11, 2021

To celebrate 2021 and kick 2020 in the back-side, we share some of our favorite quotes which inspire, enlighten and entertain: “Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.” – Helen Keller,  American author, political activist, and lecturer and first deaf-blind person […]

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Mask Matters – N95 Substantial Equivalent is Gold Standard for Protection

January 4, 2021

The vaccine is here and more and more people will be immunized but it is still important to wear a mask when outside says Dr. Bob Arnot. Dr. Arnot, has over 44 years of experience in medicine where he has run an emergency medicine service of nearly 100 hospitals, served as chief medical correspondent for NBC’s […]

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Resolving to Be Happy for the New Year

December 28, 2020

There is no doubt that 2020 is a year that most of us are happy to see behind us.  As we experience the last few days of this turbulent year where COVID-19 sadly had a starring role, many of us look to 2021 for new beginnings. So, now, it’s that time of year again where […]

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‘Tis the Season to be Jolly (and Pain-free)

December 21, 2020

As we struggle with shopping lists and invitations, compounded by winter’s unpredictable weather, many of us suffer from extra aches and pains that are exacerbated by the pressures of the holiday season.   Salonpas® offers some tips and techniques, from our cast of medical authorities, to ensure a happy, healthy and pain-free holiday season: Making a List […]

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Natural Healing with Dr. Kathy Gruver

December 14, 2020

Read our  interview with Dr. Kathy Gruver, www.thealternativemedicinecabinet.com, who discusses the importance of topical OTC analgesic products when addressing muscle and joint pain issues and the role that proper nutrition plays in a healthy lifestyle.  Read part one and two of our interview with Dr. Gruver. Q. Do you recommend topical OTC analgesic products available in […]

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Holistic Pain Management Interview with Dr. Sylvia Hesse

December 7, 2020

Wellness warrior and orthopedic medicine guru, Dr. Sylvia Hesse strongly believes in a holistic approach in providing musculoskeletal medical care to her patients at her busy NYC practice. “Topical analgesic medication, like a cream, gel, patch, or spray, provides a welcome alternative for pain sufferers, including those who prefer to avoid the use of oral OTC […]

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Top Ten Holistic Pain-Buster Tips

November 30, 2020

Physical pain brings not only bodily discomfort but can cause stress, affect us at work and at home and alter how we interact with our family and friends. If you suffer from pain, you likely take OTC or prescription pain pills or tough it out. Whether you have arthritis, fibromyalgia, neck, shoulder or back pain, […]

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How to Sleep with Pain

November 23, 2020

Managing pain during sleep is a way of life for many people who suffer from chronic back and neck pain. Chronic pain can make sleeping difficult, and some research shows that difficulty sleeping can make pain seem worse. Your doctor may be able to identify the causes of your pain, administer therapeutic treatment for alleviation […]

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Meet the Doctor of the Future: Dr. Carolyn Dean

November 16, 2020

Thomas Edison said, that “the doctor of the future will give no medicine, but will interest patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” Today’s media repeats Edison’s words calling Carolyn Dean the Doctor of the Future. Dr. Dean, who has been in […]

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